Solo flying? Just because you’re only feeding one person–yourself–doesn’t mean you can resort to endless takeout, or frozen TV dinners (although those can come in handy from time to time). You can make healthy, nutritious meals that are easy to prepare and don’t require a lot of time. The recipes can be made in small portions or frozen. You can make something easy, or a delicious meal that you can be able to enjoy throughout the week. Get better at cooking!
1. The Perfect Omelet
Let’s begin from the beginning. Making an omelette is easy. This recipe will show you how to make the perfect omelettes repeatedly. Great for dinner.
2. Chicken Panini with Pesto and Peppers
Paninis are a great idea to cook for, no matter how many people you are. The panini is thick and creamy, just like Panera bread. It’s also healthier, lighter and less calorific.
3. Sheet Pan Chicken Fajitas
Sheet pan dinners can be a great option if you don’t want to wash multiple pans or cook a large amount of foods. If you’re only cooking today, you can use just one chicken breast and one bell potato. You can also make the entire recipe if needed.
4. Avocado Berry Smoothie
This smoothie is suitable both for nonpaleo and paleo dieters. This smoothie is nutritious and nutritious. It is also delicious.
5. Breakfast Burrito
You can prepare four breakfast burritos that you can keep on hand for the whole week. This breakfast burrito is delicious and hearty, and includes chicken sausages, black beans, and eggs. It is possible to save them to be eaten later by omitting the avocado. Our foolproof burrito folding technique is a good option.
6. Peanut Butter Overnight Oats
If you’re a person who plans, you might like the idea of making your breakfast the night before so that you can enjoy delicious oatmeal for breakfast the next day. This will allow you to make enough for the whole week.
Zephyar 